Deploy Componntes Using Salesforce Workbench

  Step 1: Go to workbench and Retrive the components :

we will get xml data like below 

<?xml version="1.0" encoding="UTF-8"?>
<Package xmlns="http://soap.sforce.com/2006/04/metadata">
<fullName>Class_Test</fullName>
<types>
<members>*</members>
<name>ApexClass</name>
</types>
<version>56.0</version>
</Package>

Step 2: Update the version name of components what ever you want and deploy the components with package xml file data.